Its almost been a week since Anthony Bourdain committed suicide and this is the first day I’ve felt I can write about it. I wept as I read the news Friday morning in disbelief. He was much more than a celebrity chef to millions of people and trying to capture the essence of why has been kicking around in my head ever since. I felt like I knew him, that’s why this was so difficult. He was a role model, an inspiration, and a wordsmith. He was able to spin the intangible things in this world into a unique, interesting point of view. He was my hero and now I have to wrap my head around the fact that I will never again hear his take on anything happening in this crazy world around us and that hurts so deeply that its hard to put into words. RIP, chef. Your audacity, snark, and insatiable curiosity inspired and changed so many lives.
I drank. I drank this weekend and every day since. Maybe it was the fact that booze was romanticized by Bourdain so often and I bought into that as an excuse to indulge my demons. Now I sit here writing in reflection of these last few days. I’m not beating myself up, in fact I’m putting my armor back on and charging back into battle. A strange culmination of things in my life has left me feeling naked and twisting in the wind. I realize how tenuous our time on this planet is and that scares the shit out of me. But how do I want to spend that time? Not as a slave to booze as I have been for most of my adult life. I relapsed and it sucked but it also provided me perspective.
I realize that there are two settings to me as a person. Me as an alcoholic that barely lives day to day, letting my life happen to me passively. Or me as a recovering alcoholic that has time and bandwidth to deal with life and make the changes I so desperately need. That kind of thing requires courage. To take control of your life and live the shit out of it takes courage. Sometimes I lose faith that its going to be okay. I lose courage and inevitably I drink. But, those drinks and that lifestyle and I seem further and further apart every time I try to slip back into that old life. Its like a pair of shoes two sizes too small, it doesn’t fit and its painful. Somehow that realization is comforting. It means in a seemingly hopeless situation, I have grown.
Some days I feel like I will never, ever be enough for myself or anyone else in my life but that is the whispering of a nasty little demon I have been dealing with for years and never knew until recently–anxiety. Seeing a therapist and finding out that I suffer from this has been a game changer. How could I fight this if I didn’t even know the size and cunning of my enemy? I am taking steps in my life to treat this and deal with it. That kind of shit also takes courage and it scares the fuck out of me. To acknowledge and deal with mental illness takes self-love, compassion, and cojones. I never want to get to the point where death is an option better than life itself. Never, ever give up.